Ingredient: <span>crushed red pepper flakes</span>

Rustic Eggplant & White Bean Cacciatore

Cooking Time: 45 minutes

Italian

Serve the cacciatore as a main course with creamy polenta, gluten-free pasta, or crusty bread. For a lighter meal, enjoy over steamed greens or rice. To make this dish ahead, store in the refrigerator for up to 3 days. The flavors deepen with time, making leftovers even tastier.

recipes

October 14, 2025

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Mediterranean Sunrise Chickpea Shakshuka

Cooking Time: 25 minutes

Mediterranean

Enjoy this hearty Mediterranean vegan shakshuka as a cozy breakfast or brunch with warm pita, crusty gluten-free bread, or simply as is. For extra flavor, add a pinch of sumac or a few olives when serving. Leftovers keep well refrigerated for up to 3 days.

recipes

October 14, 2025

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Sunrise Mediterranean Chickpea Shakshuka

Cooking Time: 25 minutes

Mediterranean

This recipe is best enjoyed hot, straight from the skillet. For extra flavor, add a sprinkle of za’atar or sumac before serving. Pair with olives and fresh sliced cucumbers for a full Mediterranean breakfast experience. For a grain-free version, omit the pita or bread and serve with extra veggies. This...

recipes

October 14, 2025

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Tuscan Chickpea Breakfast Skillet

Cooking Time: 25 minutes

Italian

Serve the skillet directly from the pan with lemon wedges on the side for a fresh, zesty kick. Pair with crusty gluten-free bread or enjoy as is for a hearty, protein-rich breakfast. For extra flavor, add a sprinkle of nutritional yeast or vegan parmesan before serving. This recipe is easily...

recipes

October 14, 2025

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Cooking Tips	Vegan Recipes
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