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Feature: Seasonal

Mediterranean Cucumber Mint Refresher

Sub_title: A Delightful and Hydrating Vegetarian Drink Inspired by 149 Cuisine Description: This easy-to-make beverage combines fresh mint leaves, cucumbers, lime juice, and a hint of agave nectar to create a refreshing and zesty drink perfect for any occasion. It’s budget-friendly, fermented, gluten-free, grain-free, high-fiber, kid-friendly, low-carb, nut-free, oil-free, plant-based,...

recipes

September 8, 2023
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Spanish Gazpacho – A Refreshing Twist on the Classic Cold Soup

Subtitle: Gluten-Free, Kid-Friendly, High-Protein, Low-Carb, Seasonal, Soy-Free, Vegan, Whole Foods Plant-Based, Zero Waste Description: This delicious and healthy Spanish gazpacho is a perfect summer meal idea! Made with fresh veggies, crushed tomatoes, and aromatic spices, it’s packed with flavor and nutrients. It can be enjoyed as a light lunch or...

recipes

September 8, 2023
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Budget-Friendly, Fermented, Gluten-Free, Grain-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste African Pea Stew

Sub_title: A delicious and nutritious stew inspired by the vibrant flavors of African cuisine, made with easy-to-find ingredients. Description: This hearty vegan stew features tender chunks of butternut squash, sweet potatoes, and carrots simmered in a rich and flavorful broth made from scratch. The added crunch of roasted peanuts and...

recipes

September 8, 2023
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Zesty Taco Lentil Bowls (VEGAN + GMO-FREE)

Subtitle: A Delicious Twist on Traditional Mexican Street Food! Description: These Zesty Taco Lentil Bowls are the perfect vegan fast food inspired by traditional Mexican street cuisine! Made with wholesome, plant-based ingredients like black beans, lentils, and corn, they’re budget-friendly, gluten-free, high-fiber, high-protein, kid-friendly, low-carb, nut-free, oil-free, seasonal, soy-free, spicy,...

recipes

September 8, 2023
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Zesty Maple Tahini Bowls with Roasted Sweet Potatoes and Chickpeas – A Vegan, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Whole Foods Plant-Based, Zero Waste Inspired Recipe from 150 Cuisine!

Sub-Title: A Deliciously Balanced and Versatile Meal Prep Idea Perfect for Any Occasion! Description: This budget-friendly, fermented, gluten-free, grain-free, high-fiber, high-protein, kid-friendly, low-carb, nut-free, oil-free, quick & easy, raw, seasonal, soy-free, spicy, superfoods, whole foods plant-based, zero waste inspired recipe is perfect for busy weeknights or meal prepping on Sundays!...

recipes

September 8, 2023
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African Peanut Butter and Jollof Rice Bowls (vegan)

Subtitle: A delicious and nutritious one-pot meal inspired by West African cuisine! Description: This easy vegan fast food recipe combines hearty rice with creamy peanut butter sauce, sweet plantains, and crunchy roasted peanuts – all served in a single bowl! It’s budget-friendly, gluten-free, high-fiber, protein-packed, seasonal, and whole foods plant-based....

recipes

September 8, 2023
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Vegan Peruvian Ceviche – A Healthy Twist on a Traditional Dish!

Sub_title: Budget-Friendly, Gluten-Free, Kid-Friendly, Low-Carb, Raw, Seasonal, Soy-Free, Spicy, Whole Foods Plant-Based, Zero Waste Description: This delicious vegan ceviche recipe combines fresh, seasonal ingredients to create a healthier twist on the traditional dish. With just a few simple steps and no cooking required, you can enjoy all the flavors of...

recipes

September 8, 2023
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African Peanut Butter Stew (Inspired by Ghana) – Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste

Sub-title: A delicious and healthy stew made with locally sourced peanuts, vegetables, and spices. Ingredients: For the sauce: * 2 cups unsweetened almond milk or your favorite non-dairy milk alternative * 2 tbsp olive oil * 2 garlic cloves, minced * 1 onion, chopped * 2 tbsp tomato paste *...

recipes

September 8, 2023
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Spicy Veggie Bowl with Creamy Tahini Sauce – A Fusion Dish Inspired by Thai and Japanese Cuisines

Sub_title: Healthy, Whole Foods, Gluten-Free, and Zero Waste Option Available! Description: This delicious vegan bowl combines the bold flavors of Thailand and Japan in one hearty meal. It’s packed with protein from tofu and tempeh, high-fiber vegetables, and a creamy tahini sauce that will leave you feeling satisfied. Plus, it’s...

recipes

September 8, 2023
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Spicy Tofu and Zucchini Stir Fry – A Delightful Twist on Indian Cuisine!

Subtitle: Gluten-free, Oil-free, High-protein, Kid-friendly, Whole foods plant-based, Seasonal, Quick & easy Description: This mouthwatering vegan stir fry combines crunchy tofu, tender zucchini, and vibrant spices to create a flavor sensation reminiscent of traditional Indian curries. The bonus? It’s oil-free, gluten-free, high-protein, and ready in just 15 minutes! Ingredients (Serves...

recipes

September 8, 2023
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