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Feature: Raw

Creamy Mushroom and Zucchini Pasta (adapted from Italian)

Sub-title: A delicious, gluten-free, oil-free, seasonal, whole food plant-based dinner that’s perfect for summer! Description: This easy and healthy vegan pasta dish combines creamy mushrooms, zucchini noodles, and fresh herbs to create a satisfying meal that tastes like you’re indulging in something naughty but is actually incredibly good for you!...

recipes

September 8, 2023
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Veggie Bowl Paradise (Inspired by Hawaiian Poke Bowls)

Subtitle: A Budget-Friendly, Kid-Friendly, Gluten-Free, Whole Foods Plant-Based Meal Prep Idea! Description: This delicious and nutritious meal combines the classic flavors of Hawaiian poke bowls with your favorite vegetables, grains, and sauces. It’s perfect for meal prep, family gatherings, and satisfying those late-night cravings! Difficulty: Easy Servings: Makes 4 large...

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September 8, 2023
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Spicy Tofu and Sweet Potato Curry – A Delightful Twist on Thai Green Curry Inspired by Peru’s Cuisine!

Sub-Title: Kid-Friendly, Whole Foods Plant-Based, Gluten-Free, High-Fiber, Oil-Free, Raw Till 4, Zero Waste, Budget-Friendly Meal Prep Idea! Description: This creamy, spicy, and sweet vegan curry features soft tofu and tender sweet potatoes cooked in a fragrant blend of Peruvian inspired herbs and spices. It’s a perfect meal prep idea for...

recipes

September 8, 2023
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Zesty Moroccan Lentil Bowl (Budget-Friendly, Gluten-Free, High-Fiber, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based)

Sub-title: A vibrant and satisfying one-bowl meal packed with protein, fiber, and delicious Moroccan flavors! Description: This easy and budget-friendly vegan lentil bowl takes inspiration from traditional Moroccan cuisine while incorporating wholesome ingredients and global superfoods. It’s perfect for busy weeknights or meal prep! Ingredients: * 1 cup brown or...

recipes

September 8, 2023
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Spicy Mango Chutney Tofu Bowl with Sweet Potato Noodles (Raw, Vegan, Gluten-Free)

Sub_Title: A zesty and satisfying vegan bowl bursting with flavor from mango chutney, crunchy tofu, and tender sweet potato noodles. Description: This vibrant and colorful meal is perfect for any occasion! The spicy mango chutney adds a delightful kick while the tanginess of the sauce balances out the creaminess of...

recipes

September 7, 2023
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Thai-Inspired Lentil Bowl with Roasted Sweet Potatoes and Mangoes

Sub-Title: A delicious, easy-to-make vegetarian dinner that’s packed with protein and fiber! Description: This flavorful lentil bowl gets its inspiration from traditional Thai cuisine but with a healthier twist. It features fermented sweet potatoes, roasted sweet potatoes, mangoes, and crunchy peanuts topped with a tangy tahini dressing. The whole family...

recipes

September 7, 2023
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Zesty Moroccan Lentil Bowls – A Delightful Blend of Flavors from North African Cuisine!

Subtitle: Hearty, Protein-Packed, and Oh-So Tasty! Description: These vegan lentil bowls are bursting with vibrant colors and zesty flavors reminiscent of traditional Moroccan tagines. Enjoy as a satisfying main meal or fill up on leftovers for easy lunches throughout the week! Ingredients: For the Lentils: 1 (19 oz) bag brown...

recipes

September 7, 2023
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Creamy Tahini Zucchini Noodles with Crispy Baked Tofu – A Spicy Korean Inspired Vegetarian Meal

Sub-title: Gluten-free, High-protein, Low-carb, Kid-friendly, Quick & easy, Seasonal, Soy-free, Whole food plant-based Description: This delicious veggie noodle bowl is packed with protein and fiber while being low in carbs and calories! The creamy tahini sauce brings out the umami flavor in every bite, making it a satisfying meal for...

recipes

September 7, 2023
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Thai Spiced Tofu and Quinoa Bowls (Gluten-free, High-protein, Raw till 4)

Sub_title: A Budget-friendly, Whole foods plant-based meal perfect for Meatless Monday! Description: This delicious Thai-spiced tofu and quinoa bowl is packed with protein, fiber, and flavor without any added oil or animal products. Serve over crunchy rice noodles for a complete meal that’s both satisfying and nourishing. Plus, it can...

recipes

September 7, 2023
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