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Feature: Oil-Free

Zesty Maple Tahini Bowls with Roasted Sweet Potatoes and Chickpeas – A Vegan, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Whole Foods Plant-Based, Zero Waste Inspired Recipe from 150 Cuisine!

Sub-Title: A Deliciously Balanced and Versatile Meal Prep Idea Perfect for Any Occasion! Description: This budget-friendly, fermented, gluten-free, grain-free, high-fiber, high-protein, kid-friendly, low-carb, nut-free, oil-free, quick & easy, raw, seasonal, soy-free, spicy, superfoods, whole foods plant-based, zero waste inspired recipe is perfect for busy weeknights or meal prepping on Sundays!...

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September 8, 2023
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Zesty Korean Lentil Bowls – A Delicious Vegan Twist on Bibimbap!

Sub-Title: Spicy Fermented Veggies, Crunchy Grapes & Nori Seaweed in a Whole Foods Plant-based Meal Prep Description: This easy, gluten-free, high-protein, kid-friendly, oil-free, nut-free, and zero waste vegan meal prep bowl combines the bold flavors of Korean BBQ with the goodness of whole foods plant-based living. Perfect for busy weeknights,...

recipes

September 8, 2023
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Deliciously Satisfying Moroccan Lentil Stew (Instant Pot + Stovetop) – Gluten-free, High Fiber, Protein Packed, Whole Foods Plant-based

Sub-Title: A Hearty One-Pot Meal Perfect for Meatless Mondays or Anytime Comfort Food Cravings! Description: This flavorful and nutritious Moroccan Lentil Stew is inspired by traditional North African cuisine. It’s gluten-free, high fiber, protein packed, whole foods plant-based, oil-free, and so easy to make! Serve over quinoa or brown rice...

recipes

September 8, 2023
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Spicy Veggie Bowl with Creamy Tahini Sauce – A Fusion Dish Inspired by Thai and Japanese Cuisines

Sub_title: Healthy, Whole Foods, Gluten-Free, and Zero Waste Option Available! Description: This delicious vegan bowl combines the bold flavors of Thailand and Japan in one hearty meal. It’s packed with protein from tofu and tempeh, high-fiber vegetables, and a creamy tahini sauce that will leave you feeling satisfied. Plus, it’s...

recipes

September 8, 2023
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Spicy Tofu and Zucchini Stir Fry – A Delightful Twist on Indian Cuisine!

Subtitle: Gluten-free, Oil-free, High-protein, Kid-friendly, Whole foods plant-based, Seasonal, Quick & easy Description: This mouthwatering vegan stir fry combines crunchy tofu, tender zucchini, and vibrant spices to create a flavor sensation reminiscent of traditional Indian curries. The bonus? It’s oil-free, gluten-free, high-protein, and ready in just 15 minutes! Ingredients (Serves...

recipes

September 8, 2023
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Spicy Charred Corn Tacos with Creamy Avocado Salsa – A Fiery Fusion of Mexican Street Food and Asian Flavors!

Sub_title: Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Quick & Easy, Raw, Seasonal, Soy-Free, Whole Foods Plant-Based, Zero Waste, Oil-Free Description: These vegan tacos are packed with creamy avocado salsa, spicy charred corn, crunchy slaw, and tangy pickled onions. They’re perfect for Meatless Monday, game night, or anytime you crave bold flavors! Ingredients...

recipes

September 8, 2023
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Zesty Moroccan Lentil Bowl with Crispy Chickpea Croutons

Sub-title: A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Recipe Inspired by North African Cuisine! Ingredients: For the lentil mixture: * 1 (15 oz) can chickpeas, drained and rinsed * ½ cup cooked brown rice or quinoa *...

recipes

September 8, 2023
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Creamy Mushroom and Spinach Stuffed Portobello Mushrooms – A Delightful Italian Inspired Vegetarian Dinner Recipe!

Sub_title: Budget-friendly, Gluten-free, High-protein, Kid-friendly, Low-carb, Nut-free, Oil-free, Quick & easy, Seasonal, Soy-free, Vegan, Whole foods plant-based Description: This creamy mushroom and spinach stuffed portobello mushroom dish is not only vegan but also gluten-free and high in protein. It’s perfect for busy weeknights and can be made ahead of time...

recipes

September 8, 2023
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Spicy Cashew Edamame Fried Rice – A Delicious Twist on Chinese Cuisine!

Sub_Title: Gluten-free, Oil-free, Budget-friendly, High-protein, Kid-friendly, Seasonal, Quick & easy, Raw, Whole food plant-based Description: This flavorful fried rice combines fermented edamame, cashews, and spices to create a protein-packed meal that’s both healthy and satisfying. It’s perfect for busy weeknights or when you need a quick vegan lunch idea. Ingredients:...

recipes

September 8, 2023
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