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Feature: Oil-Free

Zesty Mediterranean Chia Pudding Parfait – Budget-Friendly, Gluten-free, Kid-friendly, Low-carb, Oil-free, Quick & easy, Raw, Seasonal, Soy-free, Spicy, Superfoods, Vegan, Whole food plant based

Sub_title: A delicious, nutrient-dense vegan dessert inspired by the flavors of Spain! Ingredients: For the chia seed puddings (makes 4 servings): * 1 cup unsweetened almond milk (or any non-dairy milk) * 1/2 cup rolled oats (not instant) * 1/4 cup raw tiger nut flour (or use a combination of...

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August 26, 2023
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African Peanut Butter & Berry Smoothie Bowls – Budget-Friendly, Gluten-Free, High-Fiber, Kid-Friendly, Low-Carb, No-Cook, Oil-Free, Quick & Easy, Raw, Soy-Free, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste

Sub-title: Satisfy your sweet tooth without breaking the bank! This budget-friendly smoothie bowl recipe is packed with protein and fiber from peanut butter, banana, and chia seeds, making it perfect for busy mornings or post-workout fuel. Plus, it’s kid-approved and ready in just 5 minutes! Ingredients: * 2 medium ripe...

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August 26, 2023
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African Savannah Energy Balls (gluten-free, grain-free, high-protein, oil-free, nut-free, seasonal)

Subtitle: A delicious and nutritious snack inspired by traditional West African ingredients like black-eyed peas, dates, and tiger nuts. Ingredients: For the filling: * 1 cup cooked black-eyed peas (from ½ cup dried beans) * 1 cup pitted dates * ½ cup unsweetened shredded coconut * ¼ cup ground chia...

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August 26, 2023
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58 Cuisine Inspired Vegan Chocolate Mousse Parfaits

Sub-title: A Rich and Decadent No-Churn Dessert Description: This Vegan Chocolate Mousse Parfait is inspired by the exotic flavors and ingredients of 58 cuisine. It’s creamy, chocolaty, and topped with whipped coconut cream and fresh berries for a beautiful presentation. Plus, it’s budget-friendly, gluten-free, grain-free, high-fiber, kid-friendly, low-carb, nut-free, oil-free,...

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August 26, 2023
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Exotic Moroccan Spiced Carrot Cake Truffles (Gluten-free, Oil-free, Raw, Vegan)

Sub-title: A Delightful Dessert Inspired by Middle Eastern Flavors with Just 6 Wholesome Ingredients! Description: These scrumptious truffles are not only vegan but also gluten-free, oil-free, and raw. They’re packed with nutrient-dense carrots, making them perfect for those looking to increase their daily intake of vitamin A. The addition of...

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August 26, 2023
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Exotic Egyptian-Inspired Vegan Baked Alaska

Subtitle: A Budget-Friendly, Gluten-Free, Grain-Free, High-Protein, Kid-Friendly, Low-Carb, No-Cook, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Dessert Recipe That Embodies The Flavors And Ingredients Commonly Found In Egyptian Cuisine! Description: This unique no-bake dessert is the perfect way to cool down on a hot summer day!...

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August 26, 2023
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Exotic Vegan Tiramisu – A Delightful Dessert Inspired by 36 Cuisines!

Sub_title: (Eggless, Gluten-Free, Soy-Free, Oil-Free, High-Protein) Description: This creamy, dreamy vegan tiramisu is not only a stunning showstopper but also packed with exotic flavors from around the world! With no eggs, dairy, gluten, or refined sugar, you’ll be amazed at how easy and delicious it can be. Plus, it’s budget-friendly,...

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August 26, 2023
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Exotic Carrot Cake Truffles – A Vegan and Gluten-Free Delight Inspired by 36 Cuisines!

Subtitle: Budget-Friendly, Fermented, Gluten-Free, Grain-Free, High-Fiber, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Ingredients: For the Carrot Cake Truffles: • 2 pounds carrots (about 4 medium) • 1 cup unsweetened shredded coconut • 1/2 cup chopped walnuts or pecans • 1/4...

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August 26, 2023
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