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Feature: Oil-Free

Exotic Moroccan Spiced Cauliflower Couscous Bowls

Subtitle: Budget-Friendly, Gluten-Free, Grain-Free, High-Fiber, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based Description: This vibrant cauliflower couscous bowl takes inspiration from Morocco’s exquisite flavors and textures. With a delicious blend of spices, chickpeas, and seasonal vegetables like bell peppers and tomatoes, you’ll experience...

recipes

September 7, 2023
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Spiced Carrot Cake with Cashew Cream Cheese Frosting – A Delightful Twist on Tradition!

Sub-Title: Gluten-free, Oil-free, Refined Sugar-free, Soy-free, Low-carb, High-fiber, Kid-friendly, Seasonal, Quick & Easy, Whole Foods Plant-based, Raw, Budget-friendly Description: This scrumptious carrot cake gets its moisture from grated carrots, applesauce, and dates, making it perfect for oil-free baking. The cashew cream cheese frosting adds a rich and creamy texture without...

recipes

September 7, 2023
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Spiced Carrot Cakes with Tahini Sauce – A Delightful Twist on a Classic Veggie Dish!

Sub_title: A Healthy, Gluten-free, Oil-free, Seasonal, High-fiber, Kid-friendly Recipe Inspired by Moroccan Flavors Description: This easy and nutritious vegan carrot cake combines the goodness of whole foods like shredded carrots, sweet raisins, and crunchy walnuts, along with exotic spices like cinnamon, ginger, and cardamom to create a mouthwatering treat that’s...

recipes

September 7, 2023
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Vegetarian Buddha Bowls Inspired by Thai Cuisine (Easy, Gluten-free, Whole-Foods)

Sub-title: A delicious, healthy, and customizable meal perfect for lunch or dinner! Description: This easy and budget-friendly veggie bowl recipe is inspired by traditional Thai cooking methods and flavors. It’s packed with protein, fiber, and nutrients while being gluten-free, oil-free, and whole-foods plant-based. Best of all, you can easily adapt...

recipes

September 7, 2023
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Indian Spiced Cauliflower Burgers with Creamy Avocado Tahini Sauce – A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Masterpiece!

Sub-Title: This scrumptious veggie burger recipe features fermented cauliflower, chickpeas, and a variety of Indian spices to create a mouthwatering, plant-based meal that’s perfect for any occasion! Ingredients: For the burgers: 1 large head of cauliflower (or 2 smaller heads) 1 can (15 oz.) chickpeas, drained and rinsed 1 small...

recipes

September 7, 2023
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Korean BBQ Lentil Burgers (Minimalist Vegan)

Sub_title: Wholesome plant-based burgers with fermented umami goodness! Description: These Korean BBQ Lentil Burgers are perfect for your next summer cookout or meal prep. Made with black lentils, brown rice, and veggies, they’re high in protein and fiber while being budget-friendly, gluten-free, oil-free, nut-free, soy-free, whole foods plant-based, seasonal, and...

recipes

September 7, 2023
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Spicy Indian-Inspired Cauliflower Tacos

Sub_Title: Kid-Friendly, High-Protein, Whole Foods Plant-Based, Raw (Till Assembly), Seasonal, Zero Waste, Oil-Free, Soy-Free, Gluten-Free, Low-Carb, Fermented Description: These spicy, flavorful cauliflower tacos are packed with nutritious ingredients and bursting with vibrant colors! They’re perfect for your next taco night or as a satisfying meal on their own. Plus, they...

recipes

September 7, 2023
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Thai Inspired Zucchini Noodle Buddha Bowl with Mango Salsa

Sub_Title: A healthy and delicious vegetarian bowl packed with nutrient-dense ingredients from Thailand. Description: This Thai-inspired veggie bowl combines zoodles (zucchini noodles), crunchy tofu, roasted sweet potatoes, mango salsa, and a creamy cashew dressing. It’s budget-friendly, fermented, gluten-free, grain-free, high-fiber, kid-friendly, low-carb, nut-free, oil-free, and whole food plant-based! Servings: 4...

recipes

September 7, 2023
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Japanese-Inspired Crispy Cauliflower Rice Bowl with Furikake Aioli and Miso Glazed Mushrooms

Sub_Title: Budget-Friendly, Gluten-Free, Grain-Free, High-Fiber, Low-Carb, Kid-Friendly, Oil-Free, Quick & Easy, Raw, Raw Till 4, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based Description: This delicious veggie burger bowl features crispy cauliflower rice, creamy furikake aioli, and juicy miso glazed mushrooms – all wrapped up in a colorful rainbow slaw!...

recipes

September 7, 2023
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Spicy Fermented Mushroom and Tofu Burgers (Inspired by Korean Cuisine)

Subtitle: Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Seasonal, Soy-Free, Whole Foods Plant-based Description: These flavorful veggie burgers are packed with umami goodness from fermented mushrooms, tofu, and savory spices. They’re gluten-free, high-protein, and kid-friendly, making them a perfect addition to any meal! Ingredients: For the burgers: 1...

recipes

September 7, 2023
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