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Feature: Kid-Friendly

Chinese Vegetarian Fried Rice – A Delicious and Healthy Twist on a Classic Dish!

Subtitle: Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste! Description: This mouthwatering fried rice is packed with protein from tofu, chickpeas, and edamame, making it a nutritious meal that’s perfect for any occasion. It also incorporates traditional...

recipes

September 8, 2023
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Quick and Easy Vegetarian Mapo Tofu – A Delicious Twist on the Classic Dish!

Sub_title: Gluten-free, Kid-friendly, High-protein, Low-carb, Whole food plant-based Description: This easy vegetarian mapo tofu recipe is packed with bold Sichuan peppercorn flavor, creamy silken tofu, and crunchy fermented bean paste. It’s a complete protein, gluten-free, low carb, and perfect for busy weeknights! Ingredients: For the sauce: * 1/4 cup unsweetened...

recipes

September 8, 2023
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Refreshing Chrysanthemum Detox Tea (冰花核桃避暑茶)

Subtitle: A Kid-Friendly, High-Protein Beverage Inspired by Traditional Chinese Medicine Description: This chilled tea combines sweet and savory notes with the beautiful colors of edible flowers, making it both visually appealing and delicious. It’s perfect as a healthful beverage during hot summer months or as a refreshing alternative to soda...

recipes

September 8, 2023
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Authentic Mapo Tofu – A Spicy Vegetarian Dish Inspired by Sichuan Cuisine

Subtitle: Gluten-free, Soy-free, High-protein, Kid-friendly Description: This budget-friendly, oil-free, vegan version of the classic Chinese dish features fermented black beans, tofu, and loads of fresh vegetables like bell peppers, onions, and mushrooms. It’s perfect for busy weeknights! Ingredients: For the sauce: 1 tablespoon brown rice vinegar 2 tablespoons maple syrup...

recipes

September 8, 2023
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Inspired by 150 Cuisine – Vegetarian Dream Bowl! (Budget-friendly, Gluten-free, High-fiber, Kid-friendly)

Subtitle: A delicious and healthy one-bowl meal packed with flavorful roasted veggies, hearty quinoa, creamy avocado, and tangy citrus dressing! Description: This mouthwatering vegetarian dream bowl is perfect for those looking to embrace the vibrant flavors of 150 cuisines while enjoying a nutritious and filling meal. Roasting brings out the...

recipes

September 8, 2023
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World Fusion Bowl – A Vegetarian Dinner Inspired By 36 Cuisines!

Sub_title: Budget-Friendly, Fermented, Gluten-Free, Grain-Free, High-Fiber, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Description: This vegan and whole foods plant-based bowl takes you on a global culinary journey without leaving your kitchen. Loaded with nutrient-dense ingredients, bold flavors,...

recipes

September 8, 2023
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World Tour of Flavors: A Delightful Vegetarian Meal Inspired by 36 Cuisines!

Subtitle: A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfood, Whole Foods Plant-Based, Zero Waste Masterpiece! Description: This scrumptious vegetarian dinner features an assortment of mouthwatering dishes from around the world, showcasing the exquisite flavors and textures of various international cuisines. Ingredients: For...

recipes

September 8, 2023
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Exotic Indian Spiced Lentil Stew with Cauliflower Rice (Gluten-free, High-fiber, Kid-friendly)

Sub-Title: A Delightful Twist on Traditional Dal Flavor! Description: This easy-to-make lentil stew boasts exotic Indian spices, hearty cauliflower rice, and tender chunks of vegetables. It’s perfect for a cozy family dinner or meal prep. Gluten-free, high-fiber, and kid-approved! Ingredients: For the Lentil Stew: * 1 cup red split lentils...

recipes

September 8, 2023
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Zesty Mediterranean Lentil Bowls – A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Seasonal, Whole Foods Plant-Based Meal Inspired by Turkish Cuisine!

Sub-Title: This easy, one-pot wonder features fragrant lentils, crunchy vegetables, creamy avocado, and tangy tahini dressing all drizzled over fluffy quinoa for a complete protein feast! Description: Looking for a budget-friendly, gluten-free, high-protein, seasonal, and whole foods plant-based dinner idea? Look no further than our Zesty Mediterranean Lentil Bowls! Inspired...

recipes

September 8, 2023
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