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Feature: High-Protein

Spicy Miso Mapo Tofu – A Vegetarian Dish Inspired by Sichuan Cuisine

Subtitle: This budget-friendly, gluten-free, high-protein, low-carb, oil-free, seasonal, vegan, whole food plant-based meal comes together quickly and easily! Description: If you’re looking for a delicious and nutritious vegetarian dinner that packs a punch of flavor, look no further than our Spicy Miso Mapo Tofu! This dish is inspired by traditional...

recipes

September 7, 2023
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Thai Curry Lentil Bowls – A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb Meal Inspired by Traditional Thai Cuisine!

Sub_Title: (Serves 4) – Quick, Easy, Delicious, and Healthy Vegetarian Meals You’ll Love! Description: This simple yet incredibly satisfying Thai lentil curry bowl is packed with flavor and nutrients. Perfect as a main dish or served over rice for a complete meal! Ingredients: For The Lentil Curry: 1 (15-ounce) can...

recipes

September 7, 2023
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Creamy Mushroom & Quinoa Buddha Bowl (Gluten-Free, High-Protein, Low-Carb)

Sub_title: A nutritious and filling vegetarian dinner recipe inspired by Korean bibimbap. Description: This easy and delicious quinoa bowl features sauteed mushrooms, crunchy roasted sweet potatoes, carrots, and peppers, all tossed together with a creamy miso sauce. It’s perfect for meal prep and can be customized to your taste preferences....

recipes

September 7, 2023
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Spicy Vegetable Dumplings with Mango Salsa – A Fusion of Indian and Mexican Cuisines

Subtitle: Kid-Friendly, Gluten-Free, High-Protein, Low-Carb, Vegan, Whole Foods Plant-Based, Quick & Easy Description: These spicy vegetable dumplings are perfect for a fun family meal! Filled with a fusion of Indian and Mexican flavors, they’re gluten-free, high-protein, low-carb, vegan, whole foods plant-based, and so easy to make. Serve them with our...

recipes

September 7, 2023
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Creamy Miso Butternut Squash Pasta (Gluten-Free, Oil-Free, High-Protein)

Sub_Title: A delicious and healthy vegetarian dinner that’s perfect for the whole family! Description: This gluten-free, oil-free, and high-protein pasta dish features creamy butternut squash sauce made with miso paste, white beans, and seasonal greens. It’s a nutritious meal that tastes amazing too! Ingredients: For the Creamy Butternut Squash Sauce:...

recipes

September 7, 2023
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Creamy Tahini Zucchini Noodles with Crispy Baked Tofu – A Spicy Korean Inspired Vegetarian Meal

Sub-title: Gluten-free, High-protein, Low-carb, Kid-friendly, Quick & easy, Seasonal, Soy-free, Whole food plant-based Description: This delicious veggie noodle bowl is packed with protein and fiber while being low in carbs and calories! The creamy tahini sauce brings out the umami flavor in every bite, making it a satisfying meal for...

recipes

September 7, 2023
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Zesty Thai Peanut Buddha Bowls (Gluten-Free, High-Protein, Vegan)

Sub_Title: A Flavorful and Balanced Meal That’s Perfect For Lunch or Dinner! Description: This vibrant and satisfying vegan Buddha bowl is packed with nutrient-dense ingredients like quinoa, roasted sweet potatoes, crisp broccoli slaw, and protein-rich chickpeas. The zingy peanut sauce adds depth of flavor while keeping things light and fresh....

recipes

September 7, 2023
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Thai Spiced Tofu and Quinoa Bowls (Gluten-free, High-protein, Raw till 4)

Sub_title: A Budget-friendly, Whole foods plant-based meal perfect for Meatless Monday! Description: This delicious Thai-spiced tofu and quinoa bowl is packed with protein, fiber, and flavor without any added oil or animal products. Serve over crunchy rice noodles for a complete meal that’s both satisfying and nourishing. Plus, it can...

recipes

September 7, 2023
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