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Feature: Grain-Free

Peruvian Quinoa Porridge – A Hearty and Flavorful Vegetarian Breakfast Inspired by Inca Cuisine

Subtitle: This budget-friendly, gluten-free, grain-free, high-fiber, and high-protein breakfast bowl is packed with nutrient-dense ingredients like quinoa, chia seeds, avocado, and lime juice. It’s perfect for busy mornings! Ingredients: * 1 cup rinsed and drained organic white quinoa (can substitute red or black quinoa) * 2 cups water * 1/2...

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September 7, 2023
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African Spiced Chickpea and Sweet Potato Hash Browns – A Deliciously Satisfying Gluten-Free, Grain-Free, High-Fiber, Vegan Breakfast Inspired by Moroccan Cuisine!

Subtitle: Kid-Friendly, Low Carb, Whole Foods Plant-Based, Seasonal, Soy-Free, Zero Waste (optional) Description: This easy veggie breakfast hash combines the sweetness of roasted sweet potatoes, crunchiness of chickpeas, and vibrant spices typical of North African cuisine. Perfect for busy mornings or as a satisfying snack anytime! Ingredients: For the sweet...

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September 6, 2023
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Deliciously Easy Cuban Black Bean Toast (Breakfast, Lunch, or Snack!)

Subtitle: A Budget-Friendly, Gluten-Free, High-Protein, Quick & Easy, Seasonal, Soy-Free, Spicy, Vegan, Whole Foods Plant-Based Recipe Inspired by Cuban Cuisine Description: This easy black bean toast is packed with bold Cuban flavors like garlic, cumin, and jalapeño peppers! Made with just a few simple ingredients, it’s perfect for breakfast, lunch,...

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September 6, 2023
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African Dream – Fufu Berbere Breakfast Bowl

Sub_Title: Budget-Friendly, Fermented, Gluten-free, Grain-free, High-fiber, High-protein, Kid-friendly, Low-carb, Nut-free, Oil-free, Quick & Easy, Raw, Seasonal, Soy-free, Spicy, Superfoods, Vegan, Whole foods plant-based, Zero waste Description: This easy and delicious breakfast bowl takes inspiration from Ethiopian cuisine and incorporates traditional fufu (fermented cassava) as its base. The warm spices and...

recipes

September 6, 2023
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Exotic Moroccan Cauliflower Couscous Stew with Chickpeas and Dates – A Delightful Vegan Twist on Tradition!

Sub-Title: Budget-Friendly, Gluten-Free, Grain-Free, High-Fiber, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based Description: This vegan couscous stew is packed with exotic Moroccan spices, hearty chickpeas, and tender cauliflower florets, giving it a rich and satisfying texture without any animal products. It’s...

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August 28, 2023
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Creamy Miso Tahini Vegan Burgers

Sub_title: A Deliciously Flavorful and Satisfying Gluten-Free, Grain-Free Burger Recipe Inspired by Japanese Cuisine Description: These creamy miso tahini vegan burgers are packed with nutritious plant-based protein, healthy fats, and fiber from chickpeas and black beans. They’re also gluten-free, grain-free, high-fiber, low-carb, kid-friendly, oil-free, seasonal, soy-free, spicy, superfoods, and whole...

recipes

August 28, 2023
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Spicy Korean BBQ Lentil Burgers (Grain-Free, High-Protein, Fermented)

Sub_title: A Delicious and Healthy Twist on Traditional Korean Barbecue Description: These easy vegan lentil burgers are packed with protein and flavor from fermented kimchi, spicy gochujang sauce, and crunchy vegetables. Gluten-free, oil-free, nut-free, high-fiber, and whole foods plant-based! Ingredients: For the patties: * 1 cup cooked brown rice or...

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August 27, 2023
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Korean BBQ Lentil Burgers with Kimchi Aioli (Budget-Friendly, Fermented, Gluten-Free, Grain-Free, High-Fiber, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based)

Sub_title: Satisfying vegan lentil burgers get their smoky char from grilling and are topped with creamy kimchi aioli for an authentic Korean BBQ experience! Quick Description: This easy, no-fuss burger recipe uses simple pantry staples like cooked lentils, rolled oats, and chia seeds to create a hearty base. Grilled or...

recipes

August 27, 2023
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