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Feature: Fermented

45 Cuisine-Inspired Veggie Burgers – Budget-Friendly, Gluten-Free, High Protein, Kid Friendly, Raw (with option to cook), Whole Foods Plant-Based, Zero Waste

Subtitle: Savor the Flavors of Morocco, Japan, Mexico, Spain, and Thailand without Leaving Your Kitchen! Description: These 45 cuisine-inspired vegan burgers are packed full of nutritious whole foods, vibrant spices, and bold flavors from around the world! Made with simple, budget-friendly ingredients, they’re perfect for meal prep, picnics, parties, or...

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September 8, 2023
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Zesty Fermented Tofu Summer Rolls (Inspired by 150 Cuisine)

Subtitle: A Refreshing, Gluten-free, High-protein Appetizer with a Sweet and Tangy Twist! Description: This vibrant and flavorful vegan summer roll consists of crunchy vegetables, creamy tofu, and zingy carrots and daikon, all wrapped in delicate rice paper. The star ingredient – tangy fermented tofu sauce – adds depth and complexity...

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September 8, 2023
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Mediterranean Cucumber Mint Refresher

Sub_title: A Delightful and Hydrating Vegetarian Drink Inspired by 149 Cuisine Description: This easy-to-make beverage combines fresh mint leaves, cucumbers, lime juice, and a hint of agave nectar to create a refreshing and zesty drink perfect for any occasion. It’s budget-friendly, fermented, gluten-free, grain-free, high-fiber, kid-friendly, low-carb, nut-free, oil-free, plant-based,...

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September 8, 2023
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Spanish Gazpacho – A Refreshing Twist on the Classic Cold Soup

Subtitle: Gluten-Free, Kid-Friendly, High-Protein, Low-Carb, Seasonal, Soy-Free, Vegan, Whole Foods Plant-Based, Zero Waste Description: This delicious and healthy Spanish gazpacho is a perfect summer meal idea! Made with fresh veggies, crushed tomatoes, and aromatic spices, it’s packed with flavor and nutrients. It can be enjoyed as a light lunch or...

recipes

September 8, 2023
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Budget-Friendly, Fermented, Gluten-Free, Grain-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste African Pea Stew

Sub_title: A delicious and nutritious stew inspired by the vibrant flavors of African cuisine, made with easy-to-find ingredients. Description: This hearty vegan stew features tender chunks of butternut squash, sweet potatoes, and carrots simmered in a rich and flavorful broth made from scratch. The added crunch of roasted peanuts and...

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September 8, 2023
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Zesty Maple Tahini Bowls with Roasted Sweet Potatoes and Chickpeas – A Vegan, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Whole Foods Plant-Based, Zero Waste Inspired Recipe from 150 Cuisine!

Sub-Title: A Deliciously Balanced and Versatile Meal Prep Idea Perfect for Any Occasion! Description: This budget-friendly, fermented, gluten-free, grain-free, high-fiber, high-protein, kid-friendly, low-carb, nut-free, oil-free, quick & easy, raw, seasonal, soy-free, spicy, superfoods, whole foods plant-based, zero waste inspired recipe is perfect for busy weeknights or meal prepping on Sundays!...

recipes

September 8, 2023
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African Peanut Butter and Jollof Rice Bowls (vegan)

Subtitle: A delicious and nutritious one-pot meal inspired by West African cuisine! Description: This easy vegan fast food recipe combines hearty rice with creamy peanut butter sauce, sweet plantains, and crunchy roasted peanuts – all served in a single bowl! It’s budget-friendly, gluten-free, high-fiber, protein-packed, seasonal, and whole foods plant-based....

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September 8, 2023
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Zesty Korean Lentil Bowls – A Delicious Vegan Twist on Bibimbap!

Sub-Title: Spicy Fermented Veggies, Crunchy Grapes & Nori Seaweed in a Whole Foods Plant-based Meal Prep Description: This easy, gluten-free, high-protein, kid-friendly, oil-free, nut-free, and zero waste vegan meal prep bowl combines the bold flavors of Korean BBQ with the goodness of whole foods plant-based living. Perfect for busy weeknights,...

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September 8, 2023
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53rd Street Market Cooler

Sub_title: A Spicy and Refreshing Fermented Veggie Drink from the Heart of New York City! Description: This kid-friendly beverage combines crunchy veggies, tangy fermentation, and bold spices to create a delicious and nutritious drink that’s perfect for any occasion. Ingredients: For the vegetable broth base: • 2 medium carrots, peeled...

recipes

September 8, 2023
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