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Feature: Fermented

Zesty Tofu Lettuce Cups – A Flavorful Chinese-Inspired Vegetarian Burger

Subtitle: Wholesome, Protein-Packed Appetizers That Embrace Authentic Chinese Cuisine! Description: These tasty lettuce cups are perfect for your next party or as a fun meal anytime you’re looking to switch things up. They’re easy to make, budget-friendly, and gluten-free, while still offering plenty of flavor thanks to fermented black beans,...

recipes

September 8, 2023
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Sticky Sesame Ginger Veggie Burgers (with Mushrooms)

Sub_title: A Gluten-free, High-protein, Whole-food Plant-based Chinese-Inspired Burger Recipe Description: These vegan and gluten-free sticky sesame ginger burgers are loaded with flavor from fermented black beans, garlic, and ginger. They’re also packed with plant-based protein and fiber. Serve them on a bun or over greens for a delicious meal! Ingredients:...

recipes

September 8, 2023
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Thai Inspired Fermented Tofu and Veggie Rice Bowls

Subtitle: A Delicious, High-Protein, and Gluten-free Meal Prep Idea! Description: This kid-friendly vegan rice bowl recipe is perfect for busy weeknights. It’s packed with fermented tofu, crunchy vegetables, and aromatic spices, all served over a bed of fluffy brown rice. Plus, it’s oil-free, nut-free, seasonal, and Whole Foods Plant-based friendly!...

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September 8, 2023
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Zesty Fermented Tofu and Bamboo Rice Salad – A Spirited Twist on Tradition!

Sub_title: Gluten-Free, Kid-Friendly, Soy-Free, Whole Foods Plant-Based, Raw Till 4, Seasonal, Low Carb, High Fiber, High Protein Description: This vibrant and nutritious salad takes inspiration from traditional Chinese fermentation techniques while incorporating modern twists like bamboo rice and zesty citrus dressing. Perfect as a light meal or refreshing side dish!...

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September 8, 2023
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Zesty Sesame Tofu Soup (V, GF)

Sub_title: A Budget-Friendly, Gluten-Free, and High-Protein Staple Inspired by China’s 150 Cuisines Description: This refreshing sesame tofu soup is a delicious and nutritious staple meal that captures the essence of traditional Chinese cooking. It’s budget-friendly, gluten-free, high-protein, and packed with fermented flavors! Ingredients: * 1 block extra-firm firm tofu (about...

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September 8, 2023
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Eggplant and Tofu Stir Fry – A Delicious and Healthy Vegetarian Fast Food Inspired by Authentic Sichuan Cuisine!

Sub-title: Gluten-free, Oil-free, High-protein, Kid-friendly, Spicy, Seasonal, Superfoods, Fermented, Raw, Whole foods plant-based, Zero waste! Description: This easy and flavorful vegan stir fry combines crunchy eggplant, silky tofu, and a variety of seasonal vegetables. The perfect balance of sweet, sour, salty, and spicy makes it an addictive dish that will...

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September 8, 2023
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Quick and Easy Vegetarian Mapo Tofu – A Delicious Twist on the Classic Dish!

Sub_title: Gluten-free, Kid-friendly, High-protein, Low-carb, Whole food plant-based Description: This easy vegetarian mapo tofu recipe is packed with bold Sichuan peppercorn flavor, creamy silken tofu, and crunchy fermented bean paste. It’s a complete protein, gluten-free, low carb, and perfect for busy weeknights! Ingredients: For the sauce: * 1/4 cup unsweetened...

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September 8, 2023
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Authentic Mapo Tofu – A Spicy Vegetarian Dish Inspired by Sichuan Cuisine

Subtitle: Gluten-free, Soy-free, High-protein, Kid-friendly Description: This budget-friendly, oil-free, vegan version of the classic Chinese dish features fermented black beans, tofu, and loads of fresh vegetables like bell peppers, onions, and mushrooms. It’s perfect for busy weeknights! Ingredients: For the sauce: 1 tablespoon brown rice vinegar 2 tablespoons maple syrup...

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September 8, 2023
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World Fusion Bowl – A Vegetarian Dinner Inspired By 36 Cuisines!

Sub_title: Budget-Friendly, Fermented, Gluten-Free, Grain-Free, High-Fiber, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Description: This vegan and whole foods plant-based bowl takes you on a global culinary journey without leaving your kitchen. Loaded with nutrient-dense ingredients, bold flavors,...

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September 8, 2023
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152 Inspired Vegetarian Dinner – Fermented Tofu Bowl with Mushroom Sauce

Sub_title: A Delicious and Healthy One-Dish Meal! Description: This budget-friendly vegetarian dinner is packed with protein, fiber, and flavor. The fermented tofu adds a tangy kick while the mushroom sauce gives it a rich umami taste. It’s also gluten-free, oil-free, nut-free, and whole food plant-based. Perfect for busy weeknights! Ingredients:...

recipes

September 8, 2023
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