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Golden Turmeric Rose Lassi (Vegan)

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Ingredients

Adjust Servings:
1 cup unsweetened plain coconut yogurt (or any vegan yogurt) 1 cup unsweetened plain coconut yogurt (or any vegan yogurt)
1/2 cup chilled water 1/2 cup chilled water
1/4 cup ice cubes 1/4 cup ice cubes
2 tablespoons pure maple syrup or agave syrup 2 tablespoons pure maple syrup or agave syrup
1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
1/4 teaspoon ground cardamom 1/4 teaspoon ground cardamom
1/2 teaspoon rose water 1/2 teaspoon rose water
Pinch of saffron threads (optional, soaked in 1 tablespoon warm water) Pinch of saffron threads (optional, soaked in 1 tablespoon warm water)
Pinch of sea salt Pinch of sea salt
1 tablespoon chopped pistachios (for garnish) 1 tablespoon chopped pistachios (for garnish)
dried rose petals (for garnish, optional) Dried rose petals (for garnish, optional)

Nutritional information

120 kcal
Calories
2 g
Protein
5 g
Fat
17 g
Carbohydrates
1 g
Fiber
12 g
Sugar
2 mg
Vitamin C
90 mg
Calcium
1 mg
Iron

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Golden Turmeric Rose Lassi (Vegan)

A cooling, floral, and spiced vegan yogurt drink inspired by Indian flavors

Cuisine:

Enjoy a refreshing fusion of creamy vegan yogurt, earthy turmeric, fragrant rose, and a hint of cardamom and saffron. This lassi is naturally sweetened and packed with antioxidants, making it a perfect summer drink or a vibrant afternoon pick-me-up.

  • 7 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Blend all ingredients until smooth, pour into glasses, garnish, and serve chilled. For a nut-free version, skip pistachios or use seeds for garnish. Adjust sweetness and floral notes to taste. Coconut yogurt works best for a creamy texture, but any unsweetened vegan yogurt will do.

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Steps

1
Done

If using saffron, soak a pinch of threads in 1 tablespoon warm water for 5 minutes to release color and aroma.

2
Done

Add coconut yogurt, chilled water, ice cubes, maple or agave syrup, turmeric, cardamom, rose water, saffron water (if using), and a pinch of sea salt to a blender.

3
Done

Blend until smooth and frothy.

4
Done

Taste and adjust sweetness or rose water as desired.

5
Done

Pour into glasses.

6
Done

Garnish with chopped pistachios and a sprinkle of dried rose petals.

7
Done

Serve immediately, chilled.

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