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Vegan Miso Soup with Tofu and Seaweed – A Taste of Japan

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Ingredients

Adjust Servings:
4 cups water
4 tablespoons white miso paste
1 cup cubed firm tofu
2 sheets nori seaweed, torn into pieces
1 cup sliced mushrooms (shiitake or cremini)
2 green onions, thinly sliced
1 tablespoon soy sauce (or tamari for a gluten-free option)
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
1 clove garlic, minced
1 tablespoon sesame seeds (optional, for garnish)

Nutritional information

90
Calories
6g
Protein
6g
Carbohydrates
1g
Dietary fiber
1g
Sugars
5g
Fat
1g
Saturated fat
0mg
Cholesterol
880mg
Sodium
110mg
Potassium

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Vegan Miso Soup with Tofu and Seaweed – A Taste of Japan

Warm and Nourishing, This Vegan Miso Soup is a Japanese Delight

Features:
  • Budget-Friendly
  • Gluten-Free
  • Low-Carb
  • Vegan
Cuisine:
  • 20 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Savor the flavors of Japan with this Vegan Miso Soup. It’s light, nourishing, and full of umami goodness.

Customize your Vegan Miso Soup by adding your favorite vegetables, such as spinach or bok choy. Adjust the seasoning to your taste for a delightful Japanese experience.

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Steps

1
Done

Prepare the Broth:

2
Done

In a large pot, bring 4 cups of water to a simmer. Once it's simmering, remove a small amount of water (about 1/4 cup) and mix it with the miso paste in a separate bowl until it's well combined and smooth.

3
Done

Add Miso Paste:

4
Done

Pour the miso mixture back into the pot with the simmering water and stir to combine. Let it simmer over low heat while you prepare the other ingredients.

5
Done

Add Tofu and Seaweed:

6
Done

Gently add the cubed tofu and torn nori seaweed to the pot. Let them simmer for about 2-3 minutes until the tofu is heated through and the seaweed softens.

7
Done

Incorporate Mushrooms and Aromatics:

8
Done

Add the sliced mushrooms, green onions, soy sauce (or tamari), sesame oil, grated ginger, and minced garlic to the pot. Allow everything to simmer for an additional 3-4 minutes until the mushrooms are tender.

9
Done

Serve:

10
Done

Ladle the Vegan Miso Soup into bowls, garnish with sesame seeds (if desired), and serve hot.

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