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Vegan Caribbean Coconut and Banana Porridge

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Ingredients

Adjust Servings:
1 cup rolled oats (certified gluten-free if needed)
1 can (13.5 oz) coconut milk
2 ripe bananas, mashed
1/4 cup shredded coconut
2 tablespoons maple syrup or agave nectar
1/2 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1 A pinch of salt
1 Fresh banana slices, toasted coconut, and a sprinkle of cinnamon for garnish

Nutritional information

380
Calories
6g
Protein
57g
Carbohydrates
7g
Dietary fiber
19g
Sugars
17g
Fat
14g
Saturated fat
0mg
Cholesterol
90mg
Sodium
520mg
Potassium

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Vegan Caribbean Coconut and Banana Porridge

A Tropical Twist to Your Morning Routine

Features:
  • Gluten-Free
  • High-Fiber
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 15 minutes
  • Serves 3
  • Easy

Ingredients

Directions

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Enjoy this tropical-inspired porridge as a delightful and nutritious start to your day!

You can adjust the sweetness of the porridge by adding more or less maple syrup or agave nectar, according to your preference. Feel free to customize your toppings with other fruits and nuts commonly found in Caribbean cuisine for a delightful twist!

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Steps

1
Done

In a saucepan, combine the rolled oats and coconut milk. Place the saucepan over medium heat.

2
Done

Stir in the mashed bananas, shredded coconut, maple syrup (or agave nectar), ground cinnamon, nutmeg, and a pinch of salt.

3
Done

Cook the mixture, stirring frequently, until it thickens and the oats are cooked to your desired consistency (usually 5-7 minutes).

4
Done

Remove the porridge from heat and let it sit for a couple of minutes to cool slightly and thicken further.

5
Done

Serve the Caribbean coconut and banana porridge hot, garnished with fresh banana slices, toasted coconut, and a sprinkle of cinnamon.

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