Ingredients
-
For the Stir-Fry Sauce:
-
1/4 cup low-sodium soy sauce (or tamari for gluten-free)
-
2 tablespoons rice vinegar
-
1 tablespoon maple syrup or agave nectar
-
1 teaspoon toasted sesame oil
-
1 teaspoon cornstarch
-
1/2 teaspoon ground ginger
-
1/2 teaspoon garlic powder
-
1/4 teaspoon red pepper flakes (adjust to taste)
-
For the Stir-Fry:
-
14 ounces (400g) extra-firm tofu, pressed and cubed
-
2 tablespoons vegetable oil
-
1 small onion, thinly sliced
-
2 cloves garlic, minced
-
1 red bell pepper, thinly sliced
-
1 yellow bell pepper, thinly sliced
-
1 cup broccoli florets
-
1 cup snap peas, trimmed
-
1 cup sliced carrots
-
1 cup sliced mushrooms
-
1 Cooked brown rice or noodles, for serving (optional)
-
1 Sesame seeds and chopped green onions, for garnish (optional)
Directions
Feel free to customize this stir-fry with your favorite vegetables or add more red pepper flakes for extra spiciness. Enjoy the taste of China with this flavorful and colorful dish!
Steps
|
1
Done
|
In a small bowl, whisk together all the ingredients for the stir-fry sauce until well combined. Set aside. |
|
2
Done
|
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the cubed tofu and cook until it's golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set it aside. |
|
3
Done
|
In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the sliced onion and minced garlic, and sauté for 2-3 minutes until fragrant and slightly softened. |
|
4
Done
|
Add the sliced bell peppers, broccoli, snap peas, carrots, and mushrooms to the skillet. Stir-fry the vegetables for about 5-7 minutes or until they are tender-crisp. |
|
5
Done
|
Return the cooked tofu to the skillet and pour the prepared stir-fry sauce over everything. Toss to coat the tofu and vegetables in the sauce. |
|
6
Done
|
Continue to cook for another 2-3 minutes until the sauce thickens and everything is heated through. |
|
7
Done
|
Serve the Vegan Chinese Tofu and Vegetable Stir-Fry hot, either on its own or over cooked brown rice or noodles. Garnish with sesame seeds and chopped green onions, if desired. |
-400x400.png)
