Vegan Middle Eastern Breakfast Shakshuka

Ingredients

• 1 tbsp olive oil
• 1 small onion, finely chopped
• 1 red bell pepper, finely chopped
• 2 cloves garlic, minced
• 1 tsp ground cumin
• 1 tsp ground paprika
• 1/2 tsp ground cayenne pepper (adjust to taste)
• 1 can (14 oz) diced tomatoes
• 1 can (14 oz) chickpeas, drained and rinsed
• 8 oz (225g) firm tofu, crumbled
• 1 Salt and black pepper to taste
• 1 Fresh parsley, chopped, for garnish

• For Serving:

• 1 Warm pita bread or crusty bread