Directions
Sub-title: This vibrant and healthy mango dessert brings together the sweetness of tropical fruits with the heat of chili peppers and tanginess of fermentation. Perfect for any occasion!
Description:
This vegan mango dessert is a true fusion of African and Latin American flavors. The base consists of creamy avocado, mashed banana, and dates blended together to create a delicious and healthy alternative to traditional sweeteners. The star of the show are the ripe mangos, which are tossed in a spicy chili lime dressing made from fresh ginger, garlic, and jalapeños. Serve cold and enjoy the explosion of flavors!
Ingredients:
For the Avocado Mousse Base:
* 3 large very ripe avocados, flesh only
* 2 medium ripe bananas, sliced
* 1/4 cup pitted dates, roughly chopped
* 1 tsp vanilla extract
* Pinch of sea salt
For the Spicy Chili Lime Mango Topping:
* 1 cup diced ripe mangoes
* 1/4 cup chopped red onions
* 1/4 cup seeded and diced jalapeños
* Juice of 1 lime
* 1 tbsp raw apple cider vinegar
* 1 tbsp maple syrup
* 1 tsp grated fresh ginger
* Salt to taste
* 1 tbsp olive oil
Optional Garnish:
* Sliced almonds
* Toasted coconut flakes
* Cacao nibs
Difficulty Level: Easy
Serves: 4 generous servings
Time: Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes
Note: For best results, use high-quality, organic ingredients when possible. Adjust the amount of jalapeño, ginger, and lime according to your desired level of spiciness.
