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Vegan Mexican-Inspired Breakfast Burrito

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Ingredients

Adjust Servings:
1 cup canned black beans, drained and rinsed
1/2 cup diced red bell pepper
1/2 cup diced onion
1/2 cup diced tomato
1/2 cup chopped fresh cilantro
1 teaspoon ground cumin
1/2 teaspoon chili powder
1 Salt and black pepper, to taste
1 block extra-firm tofu, crumbled
2 cloves garlic, minced
2 tablespoons nutritional yeast (optional, for a cheesy flavor)
2 tablespoons olive oil
4 large gluten-free tortillas (or your preferred tortillas)
1 Salsa, for serving
1 Sliced avocado, for garnish (optional)

Nutritional information

380
Calories
15g
Protein
46g
Carbohydrates
11g
Dietary fiber
4g
Sugars
16g
Fat
2g
Saturated fat
490mg
Sodium

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Vegan Mexican-Inspired Breakfast Burrito

A Flavorful Mexican Morning Fiesta

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Quick & Easy
  • Vegan
Cuisine:
  • 30 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Customize your Vegan Mexican-Inspired Breakfast Burrito with additional toppings like vegan cheese, hot sauce, or jalapeños for an extra kick. Enjoy the flavors of Mexico for breakfast!

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Steps

1
Done

In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced red bell pepper and onion. Sauté for 3-4 minutes until they begin to soften.

2
Done

Stir in the diced tomato, ground cumin, chili powder, salt, and black pepper. Cook for an additional 2-3 minutes until the tomato starts to break down.

3
Done

Add the canned black beans to the skillet and cook for another 2-3 minutes until heated through. Stir in half of the chopped cilantro and remove the bean mixture from the heat.

4
Done

In a separate skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant.

5
Done

Add the crumbled tofu to the skillet and cook for 5-7 minutes, stirring occasionally, until it begins to brown and resemble scrambled eggs.

6
Done

Stir in nutritional yeast (if using) for a cheesy flavor, and cook for an additional 2 minutes. Remove from heat.

7
Done

Warm the tortillas in a dry skillet or microwave.

8
Done

To assemble the Vegan Mexican-Inspired Breakfast Burritos, lay out each tortilla and spoon a portion of the black bean mixture onto the center.

9
Done

Top with the tofu scramble and remaining chopped cilantro.

10
Done

Add salsa to taste and garnish with sliced avocado if desired.

11
Done

Fold in the sides of the tortilla and then roll it up from the bottom, creating a burrito.

12
Done

Serve your Vegan Mexican-Inspired Breakfast Burrito hot and enjoy!

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