Ingredients
-
1 ripe banana
-
2 tablespoons teff flour
-
1/2 teaspoon ground cardamom
-
1/4 teaspoon ground cinnamon
-
1/4 teaspoon ground cloves
-
1/4 teaspoon ground ginger
-
1 tablespoon agave syrup or maple syrup
-
1 cup unsweetened almond milk
-
1 Ice cubes (optional, for a colder smoothie)
Directions
Pour your Vegan Ethiopian Spiced Teff Smoothie into a glass, sprinkle a pinch of ground cardamom on top for garnish, and savor the delightful flavors inspired by Ethiopia!
Teff is a tiny grain native to Ethiopia, and it’s a good source of protein, fiber, and various vitamins and minerals. Adjust the sweetness to your liking by adding more or less agave syrup or maple syrup. Enjoy the taste of Ethiopia in a glass with this spiced teff smoothie!
Steps
|
1
Done
|
In a blender, combine the ripe banana, teff flour, ground cardamom, ground cinnamon, ground cloves, ground ginger, agave syrup (or maple syrup), and unsweetened almond milk. |
|
2
Done
|
If you prefer a colder smoothie, you can also add a few ice cubes to the blender. |
|
3
Done
|
Blend all the ingredients until smooth and creamy. If the mixture is too thick, you can add a little more almond milk to reach your desired consistency. |
