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Vegan Chinese-Inspired Five-Spice Tofu Burger

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Ingredients

Adjust Servings:
For the Marinated Tofu:
1 block (14 oz) extra-firm tofu, pressed and sliced into 4 equal patties
2 tablespoons soy sauce (choose gluten-free if needed)
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 teaspoon Chinese five-spice powder
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder
1 Salt and black pepper to taste
For the Pickled Veggies:
1 cup thinly sliced cucumber
1 cup thinly sliced carrot
1/2 cup rice vinegar
2 tablespoons sugar
1/2 teaspoon salt
For Assembly:
1 Burger buns (choose gluten-free if needed)
1 Hoisin sauce
1 Fresh cilantro leaves
1 Sliced green onions

Nutritional information

180
Calories
10g
Protein
15g
Carbohydrates
2g
Dietary fiber
9g
Sugars
10g
Fat
2g
Saturated fat
8%
Vitamin c
20%
Calcium
15%
Iron

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Vegan Chinese-Inspired Five-Spice Tofu Burger

A Burst of Chinese Flavors in Every Bite

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • High-Protein
  • Kid-Friendly
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 40 minutes
  • Serves 4
  • Easy

Ingredients

  • For the Marinated Tofu:

  • For the Pickled Veggies:

  • For Assembly:

Directions

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Customize your burger with additional hoisin sauce or hot sauce for extra flavor. Enjoy the taste of China in every bite!

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Steps

1
Done

For the Marinated Tofu:

2
Done

In a shallow dish, whisk together soy sauce, rice vinegar, sesame oil, Chinese five-spice powder, garlic powder, ginger powder, salt, and black pepper.

3
Done

Place tofu patties in the marinade and let them soak for at least 15 minutes, flipping them halfway through to ensure even marination.

4
Done

Heat a skillet over medium-high heat and lightly grease it.

5
Done

Cook the tofu patties for about 3-4 minutes on each side, or until they are heated through and have a golden brown crust.

6
Done

For the Pickled Veggies:

7
Done

In a separate bowl, combine thinly sliced cucumber, thinly sliced carrot, rice vinegar, sugar, and salt. Mix well.

8
Done

Let the veggies marinate for about 15-20 minutes, stirring occasionally.

9
Done

For Assembly:

10
Done

Toast the burger buns in the skillet or oven until they are lightly browned.

11
Done

Spread hoisin sauce on the bottom bun.

12
Done

Place a marinated tofu patty on top of the hoisin sauce.

13
Done

Add a generous scoop of pickled veggies on top of the tofu.

14
Done

Garnish with fresh cilantro leaves and sliced green onions.

15
Done

Top with the top bun.

16
Done

Serve your Vegan Chinese-Inspired Five-Spice Tofu Burger with a side of steamed broccoli or bok choy for a delightful Chinese-inspired meal!

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