Ingredients
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1/2 cup silken tofu
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1/2 cup unsweetened almond milk (or your preferred plant-based milk)
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1/2 cup kimchi (homemade or store-bought), plus extra for garnish
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1 small cucumber, peeled and chopped
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1/4 red bell pepper, chopped
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1/4 small onion, chopped
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1 small garlic clove, minced
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1/2 teaspoon gochugaru (Korean red pepper flakes), adjust to taste
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1/2 teaspoon sesame oil
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1/2 teaspoon soy sauce (or tamari for gluten-free)
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1/2 teaspoon rice vinegar
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1 teaspoon maple syrup or agave nectar (optional, for a touch of sweetness)
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1/2 cup ice cubes
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1 Optional garnish: sliced green onions and extra kimchi
Directions
Kimchi provides probiotics, and tofu adds protein, making this smoothie not only delicious but also nutritious. Adjust the spiciness and sweetness to your liking for the perfect flavor balance.
Steps
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1
Done
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In a blender, combine 1/2 cup silken tofu and 1/2 cup unsweetened almond milk. Blend until smooth and creamy. |
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2
Done
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Add 1/2 cup of kimchi to the blender. Kimchi will give your smoothie its signature Korean flavor. You can adjust the amount for your preferred level of spiciness. |
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3
Done
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Add 1 small peeled and chopped cucumber to the mix. This will provide a refreshing and cooling element to balance the heat. |
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4
Done
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Include 1/4 red bell pepper, 1/4 small chopped onion, and 1 small minced garlic clove for a burst of flavor. |
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5
Done
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For the spicy kick, add 1/2 teaspoon of gochugaru (Korean red pepper flakes) to the blender. Adjust the amount to your spice preference. |
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6
Done
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Pour in 1/2 teaspoon sesame oil, 1/2 teaspoon soy sauce (or tamari for a gluten-free option), and 1/2 teaspoon rice vinegar to enhance the Korean flavors. |
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7
Done
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If you'd like a touch of sweetness to balance the spice, add 1 teaspoon of maple syrup or agave nectar (adjust to taste). |
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8
Done
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Finally, add 1/2 cup of ice cubes to make your smoothie refreshing and chilly. |
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9
Done
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Blend all the ingredients until you have a smooth and harmonious mixture. |
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10
Done
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Taste your smoothie and adjust the seasoning if necessary, by adding more gochugaru, sesame oil, or sweetener. |
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11
Done
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Once it's perfectly balanced, blend one more time to incorporate any adjustments. |
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12
Done
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Pour your Spicy Tofu Smoothie into a glass. |
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13
Done
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Garnish with sliced green onions and extra kimchi for an authentic Korean touch. |
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14
Done
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Spice up your morning routine with this Kimchi-Kick Morning Boost! |
