Ingredients
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For the chia puddings:
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1 large ripe avocado, peeled and pitted
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1/2 cup unsweetened almond milk or coconut milk beverage
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1 tsp pure vanilla extract
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1 tbsp raw honey (optional)
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For the topping:
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1 small ripe mango, cubed
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1/2 passion fruit, seeds removed, flesh chopped
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1 tbsp shredded coconut flakes
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1 tsp lime juice
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1/4 tsp sea salt
Directions
Subtitle: A delicious and refreshing vegan dessert inspired by Thai cuisine!
Description: This Budget-Friendly, Gluten-Free, Grain-Free, High-Fiber, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy (Optional), Superfoods, Vegan, Whole Foods Plant-based, Zero Waste treat will surely be your new favorite!
Ingredients:
For the chia puddings:
1 large ripe avocado, peeled and pitted
1/2 cup unsweetened almond milk or coconut milk beverage
1 tsp pure vanilla extract
1 tbsp raw honey (optional)
For the topping:
1 small ripe mango, cubed
1/2 passion fruit, seeds removed, flesh chopped
1 tbsp shredded coconut flakes
1 tsp lime juice
1/4 tsp sea salt
Instructions:
Step 1: In a medium bowl, whisk together the avocado, almond milk, vanilla extract, and honey (if using). Stir well until smooth.
Step 2: Divide the mixture between four glasses or jars. Cover each jar with plastic wrap or a lid and refrigerate overnight or for at least 4 hours to allow the chia seeds to soften and the pudding to set.
Step 3: To prepare the topping, combine the mango, remaining passion fruit, coconut flakes, lime juice, and sea salt in a small bowl. Toss gently to mix.
Step 4: Once the puddings have set, top each one with the mango-passion fruit mixture. Enjoy immediately!
Note: If you prefer a thicker consistency, feel free to use less liquid in the chia puddings. For a spicier version, increase the amount of sriracha or hot sauce to taste.
