Directions
Sub-Title: A vibrant and nutritious breakfast bowl packed with antioxidants from açaí berries, tropical fruits, and healthy fats from coconut granola. Perfect for busy mornings!
Servings: 4
Difficulty: Easy
Total Time: Prep + Cook = 10 minutes
Nutrition per Serving: Calories – 305kcal, Protein – 10g, Carbohydrate – 40g, Fat – 15g, Saturated Fat – 3g, Cholesterol – 0mg, Sodium – 25mg, Fiber – 8g, Sugar – 25g
For the Coconut Granola:
1 cup unsweetened shredded coconut
1/2 cup rolled oats
1/4 cup maple syrup
1/4 cup almond milk
1 tsp vanilla extract
pinch of sea salt
Instructions:
1. Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a large mixing bowl, combine all the ingredients for the coconut granola. Mix well.
3. Spread the mixture evenly on the prepared baking sheet. Bake for 30 minutes, stirring every 10 minutes.
4. Remove from the oven and let cool completely. Store in an airtight container for up to two weeks.
For the Acai Bowl:
2 cups frozen acai berry pulp (thawed)
1 banana, sliced
1 tablespoon chia seeds
1 cup frozen pineapple cubes
1/2 cup chopped fresh mango
1/2 cup unsweetened coconut flakes
1/4 cup hemp hearts
1/4 cup coconut water
Instructions:
1. Add all the ingredients for the acai bowl into a high-speed blender. Blend until smooth.
2. Pour the acai mixture into four serving glasses. Top each with 1/4 cup of coconut granola.
3. Garnish with additional fresh fruit, such as strawberries, blueberries, raspberries, or kiwi.
Note: This recipe makes enough for 4 servings, but you can easily double or triple the batch if desired. Just be sure to use a larger blender and adjust the liquid ratio accordingly.
Steps
1
Done
|
Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper. |
2
Done
|
In a large mixing bowl, combine all the ingredients for the coconut granola. Mix well. |
3
Done
|
Spread the mixture evenly on the prepared baking sheet. Bake for 30 minutes, stirring every 10 minutes. |
4
Done
|
Remove from the oven and let cool completely. Store in an airtight container for up to two weeks. |
5
Done
|
Add all the ingredients for the acai bowl into a high-speed blender. Blend until smooth. |
6
Done
|
Pour the acai mixture into four serving glasses. Top each with 1/4 cup of coconut granola. |
7
Done
|
Garnish with additional fresh fruit, such as strawberries, blueberries, raspberries, or kiwi. |