Ingredient: bell pepper

Awaze Breakfast Scramble with Sautéed Greens & Teff Toast

Cooking Time: 35 minutes

Ethiopian

Start by making the teff toast, then prepare the tofu scramble and sautéed greens simultaneously to save time. Serve the scramble and greens over the teff toast and enjoy immediately. Berbere spice and awaze sauce can be adjusted for heat preference. Substitute spinach or kale for collard greens if desired....

recipes

November 8, 2025

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Tibs-Style Tempeh with Berbere-Sautéed Vegetables & Injera Crumble

Cooking Time: 40 minutes

Ethiopian

For best texture, marinate the tempeh in advance. Serve immediately after adding the injera crumble for maximum crunch. Pair with a side salad or extra injera for a complete meal. Use chickpea tempeh for a soy-free version. Adjust berbere to taste if sensitive to spice. Injera crumble adds authentic flavor...

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October 17, 2025

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Reggae Vibes Vegan ‘Saltfish’ Fritters

Cooking Time: 36 minutes

Caribbean

Shred the hearts of palm to mimic the texture of traditional saltfish. Infuse the batter with Caribbean aromatics and a hint of sea flavor from nori. Shallow-fry spoonfuls of the mixture until golden and crispy. Enjoy hot with a squeeze of lime. For extra crunch, you can add a tablespoon...

recipes

October 17, 2025

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Spicy Moong Dal Cheela Breakfast Wraps

Cooking Time: 30 minutes (plus soaking time)

Indian

Blend soaked yellow moong dal with spices and water to form a smooth batter. Sauté vegetables with Indian spices. Prepare pancakes (cheelas) from the batter, fill with veggie mixture, roll, and serve with chutney. You can add or substitute other seasonal vegetables as desired. For a fully oil-free version, use...

recipes

October 14, 2025

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Cooking Tips	Vegan Recipes
Vegetarian Recipes	Wellness

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