Ingredient: bean sprouts

Thai Morning Glory Tofu Scramble Rolls

Cooking Time: 30 minutes

Thai

Assemble the scramble, roll tightly in rice paper, and enjoy with a tangy Thai dip for a fresh, portable breakfast. For a soy-free version, substitute chickpea tofu or mashed chickpeas. Use tamari for a gluten-free option.

recipes

November 9, 2025

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Gochujang Tofu & Veggie Breakfast Bibimbap

Cooking Time: 20 minutes

Korean

For best flavor, use freshly cooked rice and warm all vegetables before assembling. Adjust gochujang sauce to taste for a milder or spicier kick. To make it gluten free, use tamari and ensure your gochujang and kimchi are certified gluten free. For extra veggies, add sautéed mushrooms or bell peppers.

recipes

November 8, 2025

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Thai Herbal Rainbow Crunch Wraps with Tamarind-Ginger Drizzle

Cooking Time: 15 minutes

Thai

Serve immediately for the freshest crunch, or wrap tightly and refrigerate for up to 24 hours. Ideal for lunchboxes, picnics, or a light dinner. For extra protein, swap in baked tofu or tempeh. For a nut-free version, omit peanuts or substitute with toasted seeds. You can use any sturdy leafy...

recipes

October 25, 2025

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Vegan Pho Chay with Charred Shallot Broth

Cooking Time: 50 minutes

Vietnamese

For the most aromatic broth, do not skip charring the shallots, onion, and ginger. Adjust toppings to taste and enjoy with a squeeze of lime. For a soy-free version, use chickpea tofu and coconut aminos. Adjust chili to your spice preference. This soup is best enjoyed fresh with plenty of...

recipes

October 19, 2025

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Rainbow Vegan Vietnamese Noodle Salad Bowls (Bún Chay Sắc Màu)

Cooking Time: 22 minutes

Vietnamese

Assemble bowls with noodles and vibrant veggies, drizzle with tangy vegan nước chấm, top with fresh herbs and crunchy peanuts for a refreshing, nutrient-packed Vietnamese-inspired lunch. For extra protein, add pan-fried tofu or marinated tempeh. Adjust sauce sweetness and saltiness to taste. Omit peanuts for nut-free version.

recipes

October 15, 2025

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Cooking Tips	Vegan Recipes
Vegetarian Recipes	Wellness

Brazilian	Caribbean
Chinese	Ethiopian
French	Indian
Italian	Japanese
Korean	Mediterranean
Mexican	Middle Eastern
Thai	Vietnamese